one2one diet

Health is so in. Weight is so yesterday!!

Looking for a simple way to lose weight,

with dedicated one-to-one support?

The 1:1 Diet will help you shift the

weight you’ve wanted to get rid

of and stay fabulously healthy.

SEE OUR RANGE OF DIETARY MEALS FOR SALE BELOW SET UP FOR MY CLIENTS EASE.

We have a huge range of tasty meals, shakes, bars, soups, smoothies and snacks to suit everybody. Diets don’t need to be boring, OVER 30 flavours that are delicious and nutritious, to help you stay motivated on Plan.

The 1:1 Diet product range has been researched and tested by experts to provide all the vitamins and minerals your body needs for a manageable weight loss.

We cater for all kinds of dietary requirements too – check the packs for more information or view our Allergies Intolerances and Lifestyle Information.

Some of our products are approximately 200 calories or under, whether you want to start the day with a filling bowl of porridge, a scrummy smoothie or an on-the-go bar, I have got you covered.

All our products are either quick and easy to make or you can just grab them and go. Download a full list of our products here.

THE PROCESS:

STEP 1: CONTACT ME on 0828504427 or email 1to1cwpsa@gmail.com to complete a medical health form and book an appointment for weigh in. If you are already a client - go straight to STEP 2 and place your order.

STEP 2: Below are the flavours for you to pick, pay and loose weight! Purchase and expect delivery soon - or collect from me, you know where I am!

SHAKES
SHAKES
SHAKES
R47.00
SOUP
SOUP
SOUP
R47.00
SMOOTHIES
SMOOTHIES
SMOOTHIES
R47.00
MEALS
MEALS
MEALS
R55.00
Gift card
Gift card
Gift card
R1 260.00
PORRIDGE
PORRIDGE
PORRIDGE
R47.00

The big 'BRAG' - before you shop, look at what can be done!

We like sharing success... take a look at the following as we share inspiration of what can be done. Zoom into the image and take a good look at the difference weight loss can make.

I am part of YOUR JOURNEY!

My name is Tamantha Williams, I am an Independent Consultant for the One to One Diet plan.  I am here to make sure you get your guidance, support and product to get you to YOUR GOAL. 

The 1:1 Diet, originally known as The Cambridge Diet, was launched in the UK in 1984 and has helped thousands of people worldwide lose weight and live healthier, happier lives.

Your body gets all the nutrients it needs and uses its fat stores for energy. And because the diet is high protein, you don’t lose muscle mass or have cravings.

Loser at diets – age 42

“So the day I decided to call Tam, I made it clear that I wanted results – I had failed miserably before, I did not want a coach, I only wanted to change this body with the right tools. Soon after I met Tam I learnt that the consultation was vital, she always had an answer, a suggestion, direction, light in a somewhat dark tunnel always coaching me in a direction of success on my journey. I lost 23kgs with her and could not be happier, as a Mom of 3 busy children, this has made all the difference!”

Teresa Smit Stay-at-home-Mom

Teresa Smit
Loser at diets

Claiming my life – age 24

“Tam’s plan is difficult at times and needs your undivided attention and complete commitment. I might not be there yet, but I know I am on a journey of loving me and my life again and I do love this process. Tam coaches me weekly, she holds my hand, she does not fix me, she helps me transform myself”

Sandy Erasmus - Teacher

Sandy Erasmus

This is me

Tamantha Williams

Your coach

Work with me, Tamantha Williams, with The 1:1 Diet which allows YOU to learn the absolute essential foundational steps of not only losing weight but KEEPING IT OFF. This process will allow YOU as an individual to be successful in WEIGHT LOSS with the added benefit of my support as your Consultant. I pay close attention, I support you, give you great advise and pride myself in my attention to your individual requirements, yes, life happens, but I make your journey WORK regardless.

Having worked in this arena for 8 years and removing 8 TONS of weight of the planet in that time, I KNOW I can, and would LOVE to help YOU with YOUR journey.

Life can be a university of hard knocks, most people tend to get stuck in a grove and keep grooving, I bypass the grove and support your personal transformation. Let me assist and help you find YOUR sweet spot in life when it comes to looking AND feeling great!